Wellness and Leadership

Ninja Courage is based on the philosophy that the best and most transformative leaders, the ones who are really game changers, are courageous.

We build our foundation for sustainable, courageous leadership by understanding what matters most to us, our values and investing in our natural talents, our strengths.

The third leg of our leadership foundation

has to be our own personal wellness.


Personal Wellness

Wellness of the body, mind and spirit are essential to great leadership. Are you taking care of yourself? Are you exercising regularly doing something that not only gets your heart rate up and engages your central nervous system, but also brings you joy? Are you meditating and taking deep breaths to calm your lizard brain and make good decisions? Are you eating healthy and taking supplements to ensure that you are getting all the nutrients and minerals that your body needs? Leaders need extra support to take on the big challenges you face everyday. Do something good for yourself today!

wellness: the state of being in good health, especially as an actively pursued goal

I use essential oils in my daily routine to address common health issues like stress, allergies, weight loss, immune support, digestive support, soothing muscle aches and bruises, emotional support, glowing skin and a health inflammatory response.

doTERRA Lifelong Vitality Pack is full of essential nutrients, metabolic benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality.  I love these supplements. They are rocking my world and I feel so good!

Join me

You can win at your health! Click through any of the images on this page to be directed to my doTERRA website where you will find education and information on essential oils. You can easily enroll as a wholesale customer and get your oils and products at a deep discount. Are you ready to take this step toward your own personal wellness? The most common way to get started is by choosing a kit that has already been curated to meet your health needs. These are huge discounts and the $35 enrollment fee is waived when you purchase a kit. If you need more information on which kit is right for you, go to my contact page and send me an email or find great information on kits at www.midtownessentialoils.com. Click on one of the images on this page to get to my doTERRA website, you will see my logo. Fill out your information and enroll as a wholesale customer to get the great wholesale pricing. After enrolling with me you will get amazing free resources like weekly classes to learn how to use your oils, one on one time with me to support your health and wellness goals and free oils and raffle prizes!